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Excess weight is not just an external obstacle. This problem is much more serious than it seems at first glance. Obesity gives a huge load on the heart and blood vessels. It can also cause a number of diseases, so it's worth keeping weight under control constantly.
3 May 2025
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Watermelon diet, features and benefits of watermelon diet, forbidden foods, watermelon diet menu, results and ratings.
21 March 2021
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Basic dietary rules for gastric gastritis. What can and can not be eaten with gastritis. Menu with recipes.
16 January 2021
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The basic rules and important points of a protein diet for weight loss, its advantages and disadvantages. An example of a menu for a week. Characteristics of leaving the protein diet.
4 January 2021
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How to lose weight fast at home in a natural way: effective ways, useful recommendations.
3 January 2021
