Inflammation of the gastric mucosa is a dangerous disease, the most common of gastrointestinal tract pathologies in the modern person.Gastritis, especially its acute stages, among other possible causes, is often provoked by diet violation.Therefore, the treatment of the disease is associated with a diet, without which therapy will simply not be effective.We will talk about which products are allowed and banned in various forms of gastritis.
Electricity supply to acute gastritis
Inflammation of the gastric mucosa is usually associated with abdominal pain and nausea.The acute phase of the disease is the most wonderful manifestation of the disease, which requires immediate change in the style of ordinary life.
The first day in the patient often reduces appetite due to pain.This is the correct reaction of the body: during this period, food must be contained so as not to worsen inflammation.You can drink juices, better water slightly warm and tea.
On the second or third day, the so -called diet 1A begins (Table No. 1A).It is allowed to take liquid food, milk and soups cereals with viscous durability, puree from meat and low fish, soft eggs, a small amount of butter and olive oil, poor tea, decoction, jelly, honey.
Fresh vegetables and fruits, meat soup, coffee, soda, sour drinks, bread and cakes, cheese are forbidden.Better to do without salt or add it in minimal amounts, other spices will have to be completely forgotten: nothing spicy, acute, sour in the stomach should fall.
Proper nutrition for gastritis irritation is with a minimal stomach load, in small parts, five or more times a day.The more homogeneous and clumsy of the dish, the better.Food should not irritate the mucous membrane.All the dishes are boiled or on steam, eaten barely warm.
Approximate menu for a week:
Breakfast:Rice or porridge-leak the onion with a piece of butter, a glass of milk tea.
Lunch:Casserole cheese cheese or steamed cheesecakes, a glass of milk.
Dinner:Roasted meat with rice, compote or jelly of dried fruit.
Snack Afternoon:Soft soft egg, oat jelly.
Dinner:Puree made of boiled fish, rose decoction.
Before you go to bed:A glass of milk.
The total calorie content of the diet during this period does not exceed 2000 kcal.After removing the main symptoms, the diet continues, until the doctor's instructions.
Food for chronic gastritis with reduced acidity
If the stomach produces an insufficient amount of hydrochloric acid, the food is poorly digested, which means that the body cannot get useful and nutrients from products in sufficient amounts.This is low acidity gastritis.The disease is very dangerous, as the lack of calories and vitamins affects the work of the whole body.
Principles of diet
The main task of nutrition is the type of gastritis is to stimulate the production of enzymes and acid with the stomach, to accelerate the passage of food into the intestines.Preference should be given to rubbed and liquid food, but, unlike other forms of gastritis, acidic products, for example, kefir, fresh curd, citrus fruits are permissible.Outside of irritation, you can even eat fried foods, but strictly without panning and limiting the amount of oil.The food temperature should not be higher than 60 degrees and not lower than 15. The daily diet calorie content is up to 2500-3000 kcal.
Products allowed and prohibited
Food for gastritis with reduced stomach acidity is quite diverse.The menu includes all kinds of products: vegetables and fruits, fish and meat, cereals, bakeries, soup, juices, teas and coffee, dairy and dairy products.
However, all groups listed have restrictions.For example, you should abandon fatty foods - meat meat, fish such as salmon, cream sweets, donuts, etc.Vegetables and fruits should not cause dish and fermentation - therefore, you should limit the use of fresh cabbage, onions, garlic, grapes, legumes.Baking should not be a butt, the best is a little dry.Milk is not consumed in its purest form (reduces acidity), but you can add it to cereals or tea.Cereals have been boiled for a long time, until complete softness and even wiped.
Approximate menu for a week:
Breakfast:Pudding semol, wheat bread dried with cheese, diluted juice;
Lunch:baked apples with honey, tea;
Dinner:Beef cutlets, puree made of cauliflower, cabbage soup;
Snack Afternoon:Jelly fruit, oatmeal;
Dinner:Roasted fish, lap soup in chicken soup, compost;
Before you go to bed:A glass of kefir.
This is interesting
Not only our weight and kindness depends on the proper functioning of the gastrointestinal tract, but also our sense of happiness.In any case, the scientists came to this conclusion.Up to 95% of the happiness hormone, serotonin, synthesized and "preserved" in the gut.
Food for chronic gastritis with high acidity
Sometimes the stomach begins to produce an excessive amount of acid, which leads to damage to the mucosa.This is called high acidity gastritis.The cause of the disease is often a Helicobacter pylori bacterium, as well as malnutrition, surplus in the diet of fatty food, spicy, spicy.
Principles of diet
Despite the causes of inflammation of the gastric mucosa in the treatment of gastritis with increased acidity, it is important to observe the diet.It is similar to the treatment of the acute phase: without fried, salty, smoked, spicy, very liquid and food in the form of mashed potatoes, small pieces.Products should not provoke the release of stomach juice, be in the stomach for a long time, and also irritate the mucosa.Nutrition principles are almost identical to the diet in acute gastritis, however, cuttings, labels are introduced into the diet, slightly increased daily salt (up to 8 g), and furnace products are allowed.It is best to cook food, decoction, cook or bake, eat warmly, chewing carefully.
The normal calorie content of diet for high acidity gastritis is 2200-2500 kcal.Often, the patient is also prescribed complexes of vitamins to make vitamins deficiency.
Products allowed and prohibited
Food for chronic gastritis with high acidity should include different types of products so that the body gets all the necessary substances.However, as with other types of inflammation of the stomach mucosa, food has significant restrictions.
For example, it is best not to eat fresh vegetables, just in decoction, roasted or stew.Fruits are not eating sour, excluding all types of citrus fruits as well as kiwi.Grapes can be consumed without skin.Solid fruits are drunk or boiled.
Bread is dried, exclusively wheat.Milk and dairy products should enter the patient's menu daily, but this does not apply to sour shirt products: it is better to refuse the latter.
Types of meat and poultry without cartilage and tendons are allowed.It is better to use the chicken without skin.Optimal meat food: cut and meatballs, boiled fillets, meat food.
The stomach of the soup will affect the stomach condition, but it is best to avoid strong meat soups.The ideal option would be dairy and other vegetable soups.Exclude sour cabbage soup and other similar soups.
Approximate menu for high acidity gastritis
Breakfast:Milk soup with noodles, toast, tea.
Lunch:A handful of oatmeal, herbal tea.
Dinner:Steak fish baked with a side dish of boiled, jelly pumpkin.
Snack Afternoon:Dried biscuits, compote made of sweet fruit.
Dinner:Color cabbage, chicken fillets, jelly.
Before you go to bed:A glass of milk.
It should be remembered that proper nutrition is only part of the gastritis therapy.Effective treatment usually does not do without taking medication.Some of the medicines (for example, sedatives or antibiotics) can in themselves irritate the mucous membranes and exacerbate the disease.In these cases, doctors recommend additional use of gastroprotects that protect the stomach walls.They will help in those cases when the patient violated the prescribed diet and allowed something from the "forbidden list".