Pancreatitis is an extremely unpleasant disease that is associated with monstrous abdominal pain. Improper diet, problems with alcohol, hormonal medications and a number of other reasons can be the reason that the pancreas is inflamed. The disease most often appears suddenly. The first attacks are fairly easy to stop, but they should be a wake-up call in which you need to seriously review your usual diet. What to eat with pancreatitis? In the article we will offer you a detailed diet and diet for this disease.
The main ingredients of the diet
Many people are accustomed to dieting lightly and often irresponsibly. Preparing for lost time and replenishing after a month of proper nutrition is a common situation. However, for successful treatment, a well-formulated diet for pancreatitis is very important. It is very easy to create a menu that meets all the requirements. The main thing to remember is that food should be taken in small portions about 5 times a day. However, before rushing to clean the refrigerator, you should fast therapeutically for 2-3 days. At the same time, you can drink only warm mineral water without gas. This is necessary so that the enzymes, which, with the development of the disease, begin to behave aggressively, do not disturb the pancreas and do not cause pain.
Approved and Not Recommended Products
If you exclude the following foods for pancreatitis, diet will only benefit and relieve pain:
- All fatty foods, including soups.
- Meat by-products, semi-finished products and smoked meats.
- Fizzy drinks, including kvass, as well as strong tea or coffee and cocoa.
- Any canned food.
- sweets like cakes, biscuits, chocolates, caramel, chocolates.
- Rye bread.
- Citrus fruits.
- Fatty sour cream and yogurt.
- Glass curd rods.
- Radish, radish.
- Spinach, sorrel. Alcohol.
- Fast food chain products.
- Hot herbs and spices.
- Chips, crackers and the like.
The list is quite impressive, but there are no less foods that can be consumed:
- Boiled, stewed vegetables, other than those listed above. You can also eat vegetables that have been steamed.
- Weak or weak fish, meat, poultry.
- All cereals cooked in water or milk, except millet.
- Vegetable soup without garlic and onion.
- Milk soups.
- Jams, marshmallows, marshmallows and biscuits.
- Small amounts of jam.
- Flavored cheese and non-acidic dairy products.
- Omelet and steam casserole.
- Non-acidic or ripe apples.
- Vermicelli or boiled noodles.
- Not fresh wheat bread.
Example menu for pancreatitis
1 day
- Steamed egg omelette;
- apple sauce
- Chicken in noodles and steamed vegetables
- Tea with marshmallows and low-fat cottage cheese
- casserole with cheese
2 days
- Milk Rice Soup
- Jelly Fruta
- boiled buckwheat with point-by-point fillets
- Carrot Cutlets
- Fruit salad
Now you know what to eat for pancreatitis. As you can see, the food for this disease can be varied and delicious. And what is important, such a diet is based on the principles of proper and healthy eating. Therefore, the diet for pancreatitis, described in detail above, will help to stay slim without stress on the body, and if you were overweight, then on this diet you can lose about 5 pounds per month.